The Daily Mile is a free and simple children’s health initiative that involves preschool and elementary school children running or jogging for 15 minutes every day. We’ve put together a range of free resources below which we hope you will find helpful when implementing The Daily Mile.

Read on below

The goal of The Daily Mile is to improve the physical, emotional, social and mental health and wellbeing of our children – regardless of age, ability or personal circumstances.

It is a profoundly simple but effective concept, which any preschool or elementary school can implement completely free of charge and without the need for staff training. We have provided the resources below to help you make The Daily Mile a success in your school!


The Daily Mile School & Community Resources

Flyer  Welcome Pack  Setting Up Guidance  School Self Evaluation

Letter For Teachers  What Staff Say  Letter For Parents   What Children Say

Risk Assessment  Case Studies Videos Core Principles The Daily Mile Presentation

Why It Works  Keeping The Daily Mile Fresh


Classroom & Teacher Resources

My Daily Mile Journal of Joy  My Daily Mile Journal of Joy – Spanish  21 Day Tracker

The Daily Mile Class Bubble Posters   Everyone is an Athlete Poster  Daily Mile Clock

Stay Safe Class Poster  Stay Safe Class Poster – Spanish  Class Reward Coupons

The Daily Mile Class Rules Poster  Class Banner  December Activities  Bookmarks

2021 Calendar  2021 New Years Board Book


COVID-19 Resources for Schools

Stay Safe Classroom Poster  Stay Safe Classroom Poster – Spanish

The Daily Mile for Mental and Emotional Health  Free Resources for Schools during COVID-19

Social Distancing for Current Daily Mile Schools  Social Distancing for Prospective Schools

Remote Learning Guide  What is The Daily Mile?  My Daily Mile Journal of Joy


Daily Mile Success Stories

Parent Success Story  Teacher Success Story  Principal Success Stories


Parent & Home Resources

The Daily Mile at Home  The Daily Mile at Home – Spanish

21 Day Tracker  My Daily Mile Journal of Joy   My Daily Mile Journal of Joy – Spanish



We love seeing schools and nurseries creating new and exciting resources that contain our brand. However, please note that “The Daily Mile” name and logo are both trademarked. This means before anything is printed, distributed or shared online, it must be approved in writing by a member of The Daily Mile Foundation.

If you would like to use our trademark, please complete the below ‘Permissions Form’ and return it to

Still unsure?

If you have any questions about starting The Daily Mile at your school, please see our FAQs or Contact us.