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Schools and preschools now taking part!

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What is The Daily Mile?

The Daily Mile is simple and free and gets children out of the classroom for fifteen minutes every day to run or jog, at their own pace, with their classmates, making them fitter, healthier, and more able to concentrate in the classroom.

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Core Principles

The Daily Mile is easy to implement and fun to do. All children enjoy it and participate happily. Read founder Elaine’s top ten essentials for successfully implementing The Daily Mile in any school setting.

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The Daily Mile Fit For Life

The Daily Mile Foundation is proud to introduce Fit For Life, a version of The Daily Mile inspired by the successful children’s movement. It’s aimed at ages 11+, and can be done in secondary schools, workplaces, universities, secure settings, retirement homes, colleges and more! For more information, click the button below.

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A Word from Elaine

The physical and mental health of our children continues to be of real concern. The problems have crept up on us and are now so serious that immediate action is needed.

 The introduction of The Daily Mile for every child in thousands of schools and nurseries is now building a coherent national approach to the problem at grassroots level.

 Let’s not hesitate.  We should make The Daily Mile part of every childhood and watch as it improves our children’s health and wellbeing now and for the rest of their lives.

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