The Daily Mile is a free and simple children’s health initiative that involves preschool and elementary school children running or jogging for 15 minutes every day. We’ve put together a range of free resources below which we hope you will find helpful when implementing The Daily Mile.

Read on below

The goal of The Daily Mile is to improve the physical, emotional, social and mental health and wellbeing of our children – regardless of age, ability or personal circumstances.

It is a profoundly simple but effective concept, which any preschool or elementary school can implement completely free of charge and without the need for staff training. We have provided the resources below to help you make The Daily Mile a success in your school!


Our resources for The Daily Mile Community

Flyer Welcome Pack

Setting Up Guidance School Self Evaluation

Letter For Teachers  Letter For Parents

Risk Assessment What Staff Say

Case Studies Videos Core Principles

What Children Say The Daily Mile Presentation Why It Works


Using our name and logo

We love seeing schools and preschools creating new and exciting resources that contain our name and logo. However, please note that “The Daily Mile” name and logo are both trademarked. This means before anything is printed, distributed or shared online, it must be approved in writing by a member of The Daily Mile team. For more information or to seek approval, please email


Still unsure?

If you have any questions about starting The Daily Mile at your school, please see our FAQs or Contact us.